Hi guys! I hope you all had a lovely Christmas, sorry for the delay in my posts over the last week, I gave myself a long Christmas break. Now that Christmas is over, it’s time to start thinking about your New Year’s resolutions. Resolutions are goals you want to set for the New Year ahead. … Continue reading Tips to Help You With Your 2017 Goals
Hi guys! Today’s post is for children who may worry too much. All kids worry from time to time, if they have a test in school, their first day back to school after break etc. However, sometimes worries can overwhelm a child, to the point where they are worrying about the “what ifs” and thinking … Continue reading What to do when your child is worrying a lot
Hi guys! Today’s post is about looking after yourself over the next 12 days of Christmas. Christmas can be a stressful time of the year and it can be easy to get caught up in the stress of it. So, below I have included 12 tips that you can do for each day. Day 1: … Continue reading 12 Days to look after yourself over Christmas
Hi guys, today I am writing a review of the recent book I have read called “Hygge”. Hygge is a very popular new trend that has come into Ireland. It has gotten so popular that people were asking whether it will replace Mindfulness. Since I posted a picture of the book to Facebook and Instagram, I am constantly being asked about it. So, due to the high interest in the book I decided to write a review about it.
Hi guys! I wanted to dedicate a post to those who may be missing someone over this Christmas period. Christmas is a lovely time of the year, but it can also be a very hard time, especially if a loved one has passed on. Christmas can be a reminder of this loved ones missed presence. … Continue reading 10 Ways to Remember a Departed Loved One during Christmas.
Hi guys! Today I am writing a review of the “Origins peace of Mind On The Spot Relief”. I am not being paid by anyone to write this review, I came across this product and I was very eager to try it out. This product is to help people de-stress. The purpose of it is … Continue reading Review of the Origins Peace Of Mind, On-The-Spot Relief
Hi guys! Today’s post is on “Evoking your compassionate self”. This post will be very helpful to anyone who may be self-critical of themselves. Self-criticism can lead to low self-esteem and thereby having a negative outlook of your self-worth. When you are suffering low self-esteem, it can be very isolating. This can lead to loneliness … Continue reading Evoking your Compassionate self