How to Distinguish Between Productive and Unproductive Worrys

Hi Guys, today I am writing about productive and unproductive worries. This is a really important distinction that we should all try and enforce. It will help to reduce anxiety and stress greatly. Many worriers believe that their worry will prepare them, prevent surprise, and help them solve problems before they get out of hand. … Continue reading How to Distinguish Between Productive and Unproductive Worrys