The Meaning of Being Assertive

Hi Guys! Today’s post is on assertiveness. Assertiveness is a vital skill to learn, it will benefit you in work, social situations and in your own personal life. The first step in learning assertiveness is to know what being assertive actually entails. Assertiveness can get confused with being overly aggressive. In this post I will … Continue reading The Meaning of Being Assertive

10 Tips To Help You When Your Feeling Down

  Hi Guys! Today’s post is giving tips to help you when you’re feeling down. Everyone experiences down days, no matter how great someone’s Facebook or Instagram account looks, nobody can be immune from experiencing down days. So, know that you are not alone. Whether your completely confused with what you want to do with … Continue reading 10 Tips To Help You When Your Feeling Down

How to go about attending Counselling

Hi guys! Today’s post is on how to go about attending Counselling. This was a very popular topic highlighted to me when I started this blog. A lot of people particularly wanted to gain information on how to go about finding a therapist. How do I go about attending counselling? One of the common questions … Continue reading How to go about attending Counselling